September

02

Virtual via Zoom

Desk Decompress

Tuesdays- Upper Body Focus

Desk decompress

You aren’t the only one who might be feeling stiff or in need of a refresh. Most MSU faculty and staff spend a significant portion of their workday seated.1

Desk Decompress offers weekly, low-impact physical activity that fits into busy schedules.  If you are between meetings and looking for a midday boost, Desk Decompress offers an easy way to recharge and refocus.

Registration is required.

 

  1.  MSU University Health and Wellbeing Plan, 2024.

Date

September 2, 2025

Time

12:15 PM - 12:45 PM

Location

Virtual via Zoom