Step out of this world and relax under the cosmos. Health Promotion and Engagement invites you to enjoy a free, monthly space to stargaze and recharge at Abrams Planetarium. Relaxing Under the Stars will be held one Monday each month from 12 to 12:50 p.m.
Date: Wednesday, January 14, 2026, 1-2 p.m.
Details: Those of us working in the helping profession are at risk of compassion fatigue, but it can be managed with coping strategies. This session will provide practical tips and strategies around recognizing compassion fatigue and building resilience.
Date: Wednesday, February 11, 2026, 1-2 p.m.
Details: Change, both personally and within your team, is a constant force in the workplace. This session explores practical strategies for navigating change, including how to build resilience, support others, and lead through uncertainty with clarity and confidence.
Date: Wednesday, March 11, 2026, 1-2 p.m.
Details: Grief is overwhelming and makes functioning at work difficult. Having co-workers and supervisors with a basic understanding of grief and loss can make a huge difference. Join us for a community conversation designed to normalize grief and loss, clarify common myths, and share tools for a grief-supportive environment.
Date: Wednesday, April 8, 2026, 1-2 p.m.
Details: The neurodivergence umbrella includes many common but often misunderstood disabilities. In this session, we’ll dive into how to support yourself and others and build a community inclusive of neurodivergent experiences. This session builds upon our previously offered session on supporting neurodivergence and accessibility in the workplace.