Mindful State Days

Hack your stress with mindfulness: Join Mindful State Days

Whether you're new to mindfulness or looking to learn something new, this is your chance to reset and refocus as the semester begins. On September 4-5, explore Mindful State Days with guided in-person outdoor meditations, virtual webinars to deepen your practice, or a Loving Kindness concert at Beaumont Tower. More details coming soon.