Rooted & Relaxed

Take a midday breather at Rooted & Relaxed, a chill wellbeing event at Beal Botanical Garden (rain location: MSU Library Beal Instruction Room) on April 20 from 11 a.m. to 1 p.m.  

Drop by the garden for a calm, judgment-free space where you can try meditation, mindful movement, tea-making, watercoloring, and harm reduction trivia. This event is designed to provide harm reduction education surrounding cannabis use, but activities are open to all Spartans regardless of their use. 

Whether or not you use cannabis, this event offers supportive tools to help you manage stress, sleep better, and stay centered. Explore practical strategies to feel more connected to yourself, the botanical gardens, and your campus community. 

Thank you to our event partners, Beal Botanical Garden and Spartan Upcycle.