Mindful STATE is an emerging university-wide, collaborative initiative to help Spartans learn the benefits of mindfulness and access resources to develop or strengthen their mindfulness practices.
Recorded meditations offered by fellow Spartans can be accessed on MSU Media Space in the Mindful STATE channel
This course is available in a self-paced option or once each year as a live course. Register for either option in Learning Stream.
This weekly community gathering, held on Wednesdays through May 5, 2027, includes moments of reflection, grounding practices, meditation, and mindfulness skill-building.
Spartans gathering to create healing-centered spaces for meditation, reflection, and somatic healing practices.
Recorded demonstrations of breath work and grounding practices
Visit beautiful spaces in and around the MSU Campus and listen to recorded messages and meditations from fellow Spartans by utilizing a QR code