You are not alone. Help is available.
If your use of alcohol or other drugs gives you significant distress and problems functioning in your daily life, you may be experiencing substance misuse.
Some of the signs of substance misuse include:
Signs of alcohol misuse:
- Struggling to limit the amount of alcohol you consume.
- Setting drinking limits but failing to stick to them.
- Spending a lot of time buying alcohol, drinking, or recovering from alcohol use.
- Failing to fulfill your major obligations at work, school, or home due to repeated alcohol use.
Signs of cannabis misuse:
- Using more cannabis than you intend to.
- Trying but failing to quit using cannabis.
- Using cannabis even though it causes problems at home, school, or work.
- Using cannabis in high-risk situations, such as while driving a car.
If these signs sound like you or another Spartan you know, review our Resources and Support.