CAPS Virtual Care Kit

As a collective MSU community, we sometimes face uncharted paths and unprecedented challenges.

While we have our individual experiences, we all experience transition, trials and triumph. Regardless of where you are and the distance between us, Counseling and Psychiatric Services (CAPS) wants to remind you that care and support are near.

CAPS is reaching out to provide you a (virtual) point of connection combining basic wellness strategies, coping skills, resources for dealing with loss, and tips to find meaning and motivation along the way. 

The Basics

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Connection 

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Coping Skills for Stress and Difficult Emotions 

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Dealing with Grief and Uncertainty

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Meaning and Motivation

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Other Supportive UHW Services