The MSU Spartan Resilience Education program transforms counseling-based skill-building into accessible media formats. These offerings integrate resilience education into the everyday living, learning and working spaces of the Spartan community.
Spartan Resilience Education follows the Spartan Resilience Education Training Model and provides a 6-Word Framework for Resilience.
The Spartan Resilience Education Certificate Series is designed to help any Spartan build skills and develop a basic framework for responding to personal and professional challenges with resilience and value guided action. The course content can help develop critical awareness of the impact dominant cultural narrative have on our individual and collective health and wellbeing.
NOTE: Once you are enrolled in the Spartan Resilience Certificate program you will still need to sign up for each course individually:
Sessions are offered live, via Zoom, over the noon hour and will also be recorded to allow participants to review materials if you aren't able to attend live sessions, or to complete the course on your own time.
Spartan Resilience Education offers a weekly, on-line support session for any Spartan experiencing grief related to the death of a loved one, friend, pet, co-worker, neighbor, or other significant person in their life.
Sessions facilitated by Licensed Grief Counselors
Sessions are held via zoom on Tuesdays 4:00 - 5:30 pm
The Snippet Project scales resilience education to reach more members of the MSU community. The project offers a series of 15 short videos and a user guide with activities and grounding practices for small, peer-led learning groups. The series builds a foundation for handling challenges and strengthens emotional resilience, psychological flexibility, stress hardiness, and value-guided action.
If you would like to bring the Snippet Project to your classroom, student organization or work team, contact spartanresilience@msu.edu.